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Welcome to Path to Health and Healing
Our mission is to empower you to be the master of your own health. We are dedicated to bringing you holistic health information that helps put you back in the driver’s seat when it comes to making decisions about your own health. Your health and healing is more than about symptoms and pills. Instead, your health is dependent upon how your body responds to the interplay between some key root causes that contribute to physical, mental, and emotional imbalances. Once you understand what these root causes are, you can then begin to make changes and set your own “Path to Health and Healing”.
How Can You Begin Your Path to Health and Healing?
- Identify the root causes that are contributing to your health imbalances. This can include factors such as sleep quality, exposure to environmental toxins, exercise, diet, stress, gastrointestinal health, hormones, emotional and spiritual well-being.
- Explore the benefits of various forms of complementary and alternative therapies.
- Discover the benefits of Holistic and Functional Medicine. Holistic and Functional Medicine medicine address the “root cause”. This will be a positive influence on conventional medicine in the future.
- To help you get started, read “Seeds 4 Change: A Path to Health and Healing”.
Ultimately, our goal is to provide you with functional medicine information that can help you get to the root causes of disease. We aim to do this by increasing your awareness as to how you can have an impact on your own health transformation through blog articles, online courses, books, and various other resources that we feel you might find useful.
It is time to begin to plant the seed to transform your life, start your journey with me today.