Are Over the Counter Hormones Effective?

When your hormones aren’t balanced, it can cause mild symptoms or symptoms so severe you can’t even get through your day. It’s no wonder many women seek treatment when they start suffering.Unfortunately for many, they don’t get the answers they were looking for...

Sexual Health and Perimenopause

I want to talk to you about your sex life today or lack there of in perimenopause.The word perimenopause means around the time of menopause. It is marked by a change in hormones that starts to signal that a woman is coming to the end of her natural span of fertility...

Estrogen’s Role in the Body

Today I want to talk to you about what estrogen does in your body and what happens if you produce either too much or too little of it. I’m sure this is just what you are thinking about when you woke up this morning.  LOL!!Estrogen doesn’t just refer to one...

Balancing Hormones – Where to Begin?

Balancing my hormones for GOOD did not come at an easy time in my life.  I’m not unlike you.  I was always waiting for the perfect moment that was going to magically arrive to take care of myself.As a busy mom working full-time, going to grad school and a family...