Treatment Resistant Breast Cancer….Could Green Tea and Broccoli Be Possible Adjunct Therapy?

October is breast cancer awareness month.  Likely you or someone you know has been affected by this condition that is alarmingly on the rise.  No one in my family has every had breast cancer, until the past 2 years, I have had two of my family members diagnosed with breast cancer.  I cannot think that all the environmental toxins are not to blame for this increase.  Did you know that over half of the women diagnosed with breast cancer today have no family history of the disease?  That is certainly true in my family. According to a report published at Breast Cancer Action states, “A growing body of evidence from… Read More

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6 Reasons You Might Be Constantly Tired

Do you feel tired all the time? If so you are not alone.  All of us wish we had more energy but for some it is a bigger problem than for others. If you find yourself waking up every morning and feeling completely drained, or getting home from work and having no will to do anything, then you might be at your wit’s end trying to find solutions. Do you wonder why nothing you do is helping your fatigue?  There are a few different possibilities that are contributing to your zapped energy… You Are Stressed This sounds like an obvious one but if you are very stressed at work then… Read More

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10 Natural Remedies to Aid Your Digestion

Are you wondering if there are natural remedies to aid your digestion rather then taking a handful of pills?  If so, you are not alone given that many people do suffer from one digestive issue or another.  Examples of digestive issues can be heartburn, constipation, poorly digestive food and more.  Often times when experiencing digestive issues, people will take acid reducing medications, laxative, stool softners, or an array of supplements.  Though these can be of benefit, they can also lead to dependence on these medications and supplements just to keep things moving.  If you are lacking adequate digestive enzymes with eating, have underlying infections, food intolerances or other reasons that… Read More

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3 Menopause Mistakes… do YOU make them?

Having treating women struggling through menopause for many years, I know what a challenge it can be to get through the day.  If you feel like you’re at the mercy of “haywire hormones” then you may unintentionally be making the… 3 Menopause Mistakes That Leave You Feeling Fat, Tired, and Stressed That’s the name of the special report by my colleague Dr. Anna Cabeca.  Dr. Anna is a gynecologist and age management hormone specialist who has dedicated her life to helping you enjoy this amazing, new phase of life. (Did she just say ENJOY and AMAZING?) Yes — I just said ENJOY and AMAZING in reference to Menopause! Imagine if you… Read More

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Why 400M+ people worldwide suffer from digestive disorders!

Do you suffer from digestive issues?  If so, you are not alone.  As a nurse practitioner I have treated hundreds, if not thousands of people with digestive related disorders.  Many times people are told they have irritable bowel syndrome (IBS).  But what is really going on here?  What is the root cause?  You just don’t wake up one day with IBS.  It has likely been brewing for sometime.  At Path to Health and Healing, we want to help you heal your gut.  If you’re suffering from bloating, painful gas, diarrhea, constipation, mixed digestive patterns and/or poor nutrient absorption — which impact OVER 400 million people worldwide — you’re not alone… Read More

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Ancient South American Plant is My Number One Answer for Haywire Hormones

This week I want to put a spotlight on one ancient South America Plant that can help relieve your haywire hormone symptoms.  It is my number one recommendation to the thousands of women I have treated over the years suffering from pre-menstrual syndrome and menopause symptoms. This ancient herbal remedy was virtually unknown to the outside world until just recently.  Frustrated with the conventional medical “wis-dumb” and to help her own hormone related issues, Dr. Anna Cabeca searched the globe for answers. One of Her “miracle discoveries” happened in Peru, where Maca is considered a power food for endurance, strength and good mood and… the “Peruvian Viagra”. I will share more on… Read More

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Low Dose Naltrexone – The one drug that may help get your health back on track

As Thomas Fuller stated so well, “Health is not valued until sickness comes”.  This could not be more true.  It is easy to take our health for granted until an illness or injury stops us in our tracks.  It is at those times that we appreciate the importance of good health. Over the years I have treated thousands of people who would give anything to have their health back.  Getting to the root cause of a chronic disease in particular can be very challenging.  One of the biggest challenges is helping people find relief from medical conditions that conventional medicine does not have a lot of answers for.  These conditions are managed… Read More

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6 Super Foods to Keep Your Gut Healthy

A Healthy outside starts from the inside.  Your digestive system doesn’t run by itself. It needs proper nutrition with foods that help calm the stomach, increase motility, and decrease the gas in the gut. Here are 6 super foods to keep your gut healthy: Foods high in fiber. High fiber foods add bulk to the stool so as to prevent constipation. They also hold onto sugar so that sugar can’t flood the bloodstream, resulting in the release of excess amounts of insulin and reducing your changes of developing diabetes. There are two types of fiber, insoluble fiber and soluble fiber. Insoluble fiber is the type that is not digested and… Read More

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Candidia-Left Unchecked, This Can Be a SERIOUS Health Problem!

One of the largely unrecognized and untreated things I have seen in my practice over the years is candida.  Yeast overgrowth from candida is a condition that is unappreciated by most conventional practitioners.  Left unchecked, it can become a serous health problem! Candida is a naturally occurring, yet “opportunistic” fungus. With the right conditions, there’s no limit to where it will spread and, when rampant, it can cause intense sugar cravings, brain fog, bloating, depression, anxiety, digestive and urinary issues, low energy or worse……chronic diseases. I have treated many people for this condition and it can manifest itself in so many ways.  If you would like me to help you, soon… Read More

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