Your Mood Swings Could Be Due to Hormone Fluctuations

by Laura Dankof | Mar 9, 2026 | Blog, Functional Medicine, Hormones, Menopause, Women's Health

One minute you’re up, the next minute you’re down. You’re happy, then so sad that you feel like crying. You can’t figure out what on earth is going on with you because it seems to come out of nowhere. Some women notice that they feel grouchy while others report just...

Understanding the Different Kinds of Estrogen

by Laura Dankof | Mar 2, 2026 | Blog, Functional Medicine, Hormones, Menopause, Women's Health

Did you know that women have different types of estrogen in the body and there are different kinds of estrogen that she can take to replace the hormone or bring them into balance? You need estrogen in order for your body functions to run smoothly. Some people think of...

As many as 25-63% of women experience this….

by Laura Dankof | Feb 23, 2026 | Blog, Functional Medicine, Hormones, Menopause, Women's Health

I know it is a taboo subject, but it is an important one.  Many women are suffering in silence.  Their sexual health is not what it once was.  Can you relate?   As many as 25% to 63% of women experience issues with sexual performance. As sexual health has always been...

Lifewave Series Wrap Up

by Laura Dankof | Feb 17, 2026 | Blog, Functional Medicine, Gut Health, Hormones, Women's Health

I hope you have enjoyed this series on Lifewave and what these products offer to support your health and longevity. If you missed my earlier posts, be sure and check them out. I know this may seem as a divergent from my regular messages on hormones, gut health and...

Patch Up to Support Energy, Weight and Sleep

by Laura Dankof | Feb 15, 2026 | Blog, Functional Medicine, Women's Health

I hope you have been enjoying this series on learning about what all Lifewave has to offer.  Today I will be sharing information on patching options designed to support your energy, weight and sleep. But before I do, I just want to remind you that though Lifewave...

Let’s Talk About Your Skin and How Alavida Can Help

by Laura Dankof | Feb 13, 2026 | Blog, Functional Medicine, Women's Health

As we age, one of the things many of us don’t like seeing when we look in the mirror is watching our skin age.  I am no different.  I am, let’s just say a mature woman and it is obvious by looking in the mirror that I am not in my 30’s any longer. So one of the things...