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Brain Fog and Your Hormones

by Laura Dankof | Mar 25, 2022 | Functional Medicine, Hormones, Women's Health

Did you know brain fog can be a sign your hormones may be out of whack?​​Brain fog is a condition that’s defined as a state in which a person finds herself unable to concentrate, is irritable, tired, and with a generalized sensation that something’s not right. Women...

6 Ways to PMS Relief

by Laura Dankof | Mar 18, 2022 | Functional Medicine, Herbal Remedies, Hormones, Women's Health

Today’s message is for those in this community struggling with PMS.  I probably don’t have to tell you if you are struggling with PMS that there are a whole lot of hormonal changes are occurring in your body, leading up to menstruation!Still, I think too...

7 Biggest Health Threats to Women

by Laura Dankof | Feb 16, 2022 | Functional Medicine, Women's Health

Do you know what the 7 biggest health threats are to women?Many diseases discriminate between different genders because of hormones, life decisions, genes and so many other factors. Below are seven of the biggest health problems that women are at a greater risk for....

How to keep your cortisol levels in check

by Laura Dankof | Oct 2, 2020 | Functional Medicine, Hormones, Women's Health

Do you feel tired and stressed more often than not? Are you noticing that you’re gaining weight easily and struggling to lose it? These can be signs that your levels of cortisol, a stress hormone, are on the high side. Should you be concerned? Chronic stress is a big...

Hormone Balancing Foods You Might Not Know About

by Laura Dankof | Apr 2, 2020 | Functional Medicine, Herbal Remedies, Hormones, Menopause, Women's Health

Trying to figure out how to end your hormone misery can be a challenge.  Have you ever wondered…what can I eat that is going to not worsen my fatigue, mood swings, sleep issues and more?  There are many healthy food options that are great for your mood and your...

Women’s Hormones – Taking A Functional Medicine Approach

by Laura Dankof | Mar 15, 2020 | Detoxification, Functional Medicine, Hormones, Menopause, Women's Health

Are you needing help with your hormones?  Functional health is a much more personal approach to healthcare. It ensures that each patient is treated according to their specific needs and imbalances individually, rather than treated as a diagnosis.  As a functional...
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  • Balancing Hormones – Where to Begin?
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  • Brain Fog and Your Hormones
  • 6 Ways to PMS Relief

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  • Balancing Hormones – Where to Begin? October 28, 2024
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  • 6 Ways to PMS Relief March 18, 2022

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