Is your diet causing you more suffering?

How much added stress and suffering is your diet costing you?  Are you feeling like the  woman in the photo here after a little too much celebrating?   Chronic stress is implicated as a possible cause of gut dysfunction. There are also outside pressures from jobs, school, relationships, finances, and it’s all feeding back into itself… Guess what.  You compound the effects of environmental stress when you have a diet loaded with processed foods, sugar, chemicals, and trans fats, and is low in fiber and actual nutrients. I know you may feel it’s impossible to get away from this type of diet, but it is possible and now you need to decide… Read More

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Why 400M+ people worldwide suffer from digestive disorders!

Do you suffer from digestive issues?  If so, you are not alone.  As a nurse practitioner I have treated hundreds, if not thousands of people with digestive related disorders.  Many times people are told they have irritable bowel syndrome (IBS).  But what is really going on here?  What is the root cause?  You just don’t wake up one day with IBS.  It has likely been brewing for sometime.  At Path to Health and Healing, we want to help you heal your gut.  If you’re suffering from bloating, painful gas, diarrhea, constipation, mixed digestive patterns and/or poor nutrient absorption — which impact OVER 400 million people worldwide — you’re not alone… Read More

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