What Are Alkaline Foods?

Do you know what alkaline foods are? Are you eating enough of them? It is almost Easter. This is a time to get together with family for many. It is a time of Easter Egg Hunts and copious amounts of sugar for some. Not to crack your Easter Egg or fun, but all that sugar is not good for your health. Of course you probably already knew that. How about making a change? Did you know the average American consumes foods which are too acidic to effectively promote and maintain a healthy body. Some examples of these acidic sources we consume are refined sugars, dairy products, and meat, such as,… Read More

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