Safe Ways To Protect Your Skin This Summer

Are you taking good care of your skin this summer?  Looking at one’s skin can be one of the first signs you can tell how well someone is aging.  Now with summer fast approach, are you protecting your skin when outside?  Some sun exposure is actually good for us as it provides Vitamin D.   When using sunscreen, you want to make sure you use one that is not full of harmful chemicals (which most sunscreens are in my opinion).  Instead invest in sunscreen products with natural ingredients that are not full of hormone disrupting chemicals like Beautcounters CounterSun.   Everyone ages, but there are things you can do to slow down… Read More

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Should Every Woman Know About Pueraria Mirifica?

Have you heard about Pueraria Mirifica? I have been reading about the Pueraria Mirifica herb for the last couple of years. Recently I came across yet another article on Pueraria Mirifica. There is some great and unbiased research that has been published on this very promising herb. It is also known as Thai Kudzu or Kwao Krua and grows in parts of Thailand and Burma and has been used for centuries.   So why has Pueraria Mirifica been gaining so much attention? According to research this herb contains phytoestrogens that can exert protective hormonal effects similar to estriol. Estriol is known as a very protective estrogen. There is a lack… Read More

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