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Path to Health and Healing

anxiety

CBD Oil – What Dose Is Right For Me?

There are many CBD Oil products on the market. Unfortunately their quality and absorption rate or bioavailability are subpar. This means you are going to have to take larger amounts to get the desired affect. If it works at all. Therefore you want a product that is of the highest quality with a high absorption […]

CBD Oil – What You Need To Know

Did you know not all CBD Oils are created equal? Neither did I, that is until recently.  Over the last few years I have had several of my patients ask me about taking CBD Oil.  What is a good brand?  How much should I take?  Will it help with x, y, or z condition?  Though […]

Anxiety and Hormones – Natural Ways to Calm Down

Do you feel yourself feeling anxious for no reason?  It could be related to your hormones. Anxiety is something many of us deal with on a regular basis due to stress in our lives. However, there are times when individuals can experience anxiety for no particular reason.  Sure stress, is often a cause for anxiety, […]

Do You Suffer From Anxiety?

Spring is here!   Soon many of us will be busy in our gardens or enjoying outdoor activities.  However for some today and everyday is another day filled with anxiety.  That is what I want to talk to you about today.  Do you suffer from anxiety? Anxiety is the most common mental health disorder in the […]

Natural Ways to Relieve Anxiety

Are you looking for natural ways to relieve anxiety?  If so, you are not alone.  It seems we are all so busy, that any change in our schedule creates even more anxiety. Everyone is plugged into stressful jobs, computers, phones, traffic and more.  It is no wonder that so many in our society today are […]

Could your skin itching be due to histamine intolerance?

I am seeing an increasing number of people with complaints of persistent itching skin that won’t respond to any of the treatments their healthcare provider, dermatologist or allergist have given them.  They are frustrated and want answers because it has taken over their lives.  What is going on? A little known cause of persistent skin […]

Are You Suffering From The Depression Epidemic? Understanding Why

  When I got into health care several years ago, I thought naively that I don’t want to work in mental health.  By declaring this, I was of the mindset that I would not then have to treat people with depression.  I did not want to feel down and hopeless like they did.  Well guess what?  […]

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