Know When to Get Help

Do you try to do everything yourself?  Do you hate to ask other people for help?  Are you good at dispensing advice, telling others when to seek help yet fail to do the same for yourself?   I have to admit, I am very guilty of this and now stepping out from behind the curtain to admit it. If you have been following me for a while, you know that my goal is to empower you to be in control of your health.  Sometimes that means asking for help.  I started my blog a year ago and have been trying to figure out how to get the message of health… Read More

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