Can you safely rid your body of toxins?

We live in a world today that if full of toxins in the air with breath, the food we eat and the cosmetics we put on our skin.   So what are toxins?  Toxins and other unnatural elements are substances that may harm the body. You may not know it, but many of your...

What is Reiki?

Recently I had a conversation with an old friend and she mentioned she recently had taken Reiki level one training.  I thought this was great as many people are awaking or becoming aware of the benefits of energy healing. There are many different energy healing...

Nature for the Mind, Body, and Soul

I am sure like me your life is very busy. You start your day running taking care of family, work, running your household, and keeping up with emails. Then you collapse into bed at night, try to shut off your brain so you can get some sleep and then get up to repeat...