Did you know brain fog can be a sign your hormones may be out of whack?Brain fog is a condition that’s defined as a state in which a person finds herself unable to concentrate, is irritable, tired, and with a generalized sensation that something’s not right. Women who go through this describe the feeling as outside […]
Not Feeling Like Yourself Lately? This Could Help…
If you’re struggling to get a handle on issues like brain fog, reduced libido, joint pain, constipation, hot flashes, and weight gain, I have good news… You can use nutritious, healing foods to outsmart your hormones, reset your body, and reignite your progress in just 6 days.That’s right. In under a week, you could be on […]
Why Progesterone Is Important
Ever wonder why progesterone is important? Progesterone is a hormone released by the ovaries. Changing progesterone levels can contribute to abnormal menstrual periods. It can also contribute to perimenopausal and menopausal symptoms. Progesterone is necessary for implantation of the fertilized egg in the uterus and for maintaining pregnancy. Prior to ovulation, progesterone helps prepare the […]
Menopause – How To Tell If You’re Experiencing It
Not sure exactly how to know if you might be going through menopause? You may start to notice changes in your health and well-being as you enter your forties and fifties but these aren’t always recognized as being linked to menopause. Changing levels of estrogen, progesterone, testosterone and other hormones can encourage a range of […]
Hormone Health Talk
Recently I had the opportunity to be interviewed by Jenny Hughes from Jenny Hughes Healing. We talked about concerns women have about their hormones, symptoms women are suffering with and how taking a different approach will help you get the help and answers you deserve. Are you ready to take a more proactive role in your hormone health? If […]
Heal Your Gut
Does this sounds like you? I feel bloated all the time and nothing seems to help me get relief. Every time I go out to eat, I pay for it and feel miserable afterwards. I am exhausted all the time and nothing I seem to do is helping. I have constant brain fog, fatigue, and […]
Want Help With Your Gut Issues?
The health of your gut is incredibly important to your overall well-being. It’s role is to obtain, sort through, and deliver nutrients to the rest of the body. If this does not occur correctly, a wide variety of health complications can take place. Such as digestive distress, decreased immunity, mood instability, hormonal imbalances, and […]
Candidia-Left Unchecked, This Can Be a SERIOUS Health Problem!
One of the largely unrecognized and untreated things I have seen in my practice over the years is candida. Yeast overgrowth from candida is a condition that is unappreciated by most conventional practitioners. Left unchecked, it can become a serous health problem! Candida is a naturally occurring, yet “opportunistic” fungus. With the right conditions, there’s no […]