Path to Health and Healing

digestion

Is Stress Wreaking Havoc On Your Stomach?

Ahh, stress, is there no part of the body that it does not affect? No, there is not. Stress affects your physical, mental, and emotional health. In its chronic form, it hits your body like lightning and can cause all types of problems, and in some cases plays a key role in serious chronic diseases. […]

Improve Digestion With These 10 Herbs

Do you suffer from digestive issues like gas, bloating, nausea, constipation, diarrhea, or abdominal pain? If so, you are not alone.  Many people are suffering from these unpleasant digestive symptoms. When most people think of the term digestion, they assume it has to do with what goes on in the stomach- and that’s the end.  […]

Want Help With Your Gut Issues?

 The health of your gut is incredibly important to your overall well-being. It’s role is to obtain, sort through, and deliver nutrients to the rest of the body. If this does not occur correctly, a wide variety of health complications can take place. Such as digestive distress, decreased immunity, mood instability, hormonal imbalances, and […]

Cyber Monday…..Path to Health and Healing Gift Giveaway!!

.Path to Health and Healing Gift Giveaway! I know you are are likely busy buying gifts for all your family and friends this Cyber Monday, but I want you to have some great gifts for free.  So I brought together a group of other amazing healers and have asked them to share their gifts with […]

This sneaky condition wears many disguises…. Do you know what it is?

Are you still recovering from Thanksgiving?  Are you feeling bloated?  Now is a good time then to talk about the importance of gut health.  But before we do, in the spirit of the holidays, I want to invite you to grab some free goodies in the Path to Health and Healing Gift Giveaway?  These gifts are only […]

6 Super Foods to Keep Your Gut Healthy

A Healthy outside starts from the inside.  Your digestive system doesn’t run by itself. It needs proper nutrition with foods that help calm the stomach, increase motility, and decrease the gas in the gut. Here are 6 super foods to keep your gut healthy: Foods high in fiber. High fiber foods add bulk to the […]

The Wrong Food Choices Can Starve the Body and Contribute to Digestive Problems

Did you know that what certain foods can be contributing to digestive problems?  Digestive issues seem to be an epidemic in the U.S.  Are you or someone you know on stomach medications, suffering from gas, bloating, fatigue, constipation or diarrhea? If so, your body is starving for nutrition. America stands out as the shining example […]

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