Do you feel tired all the time? If so you are not alone. All of us wish we had more energy but for some it is a bigger problem than for others. If you find yourself waking up every morning and feeling completely drained, or getting home from work and having no will to do […]
Why Heavy Metals are a Cause for Disease
I know this image may be disturbing, but it also puts a spotlight on what is going on in your environment that you don’t necessarily see, taste, or smell. Did you know that one of the biggest sources that is contributing to many diseases today are heavy metals. They are every and there is some […]
Discover the Eight Roots to Disease and the Steps you Can Take to Avoid Them
Every day in my practice, as a nurse practitioner, I see so many people that are suffering from fatigue, depression, joint pain, weight gain, digestive issues, hormonal imbalances, autoimmune disease, and various other maladies. Often times they have been to see multiple doctors with no answers. Sadly, I often hear patients say they feel like […]
Could parasites be what are bugging your gut?
There is this misconception in the medical community that unless you have traveled outside of the United States you likely don’t have parasites. Could the cause of your abdominal pain, bloating, nausea, fatigue, anxiety, itching, rash, headaches, fever, muscle aches, allergies or asthma symptoms be due to parasites? If very well could be. Generally these […]
Should all women and men be taking DIM supplements?
First of all, what is DIM or diindolylmethane? Now you know why they call it DIM for short. DIM supplements are composed of a natural compound that forms from the digestion and breakdown of indole-3-carbinole (I3C) found in vegetables containing glucobrassicin. These are commonly known as cruciferous vegetables such as cauliflower, kale, cabbage, brussel sprouts, and broccoli. Now you […]
Are Genetically Modified Foods Putting Your Health at Risk?
Did you know that the majority of the foods you are eating today have been genetically modified, (better known as GMO’s)? Did you also know that our government does not feel it is necessary for food to be labeled as being genetically modified? Do you think you have a right to know? I do. Genetically modified foods were […]
Nature for the Mind, Body, and Soul
I am sure like me your life is very busy. You start your day running taking care of family, work, running your household, and keeping up with emails. Then you collapse into bed at night, try to shut off your brain so you can get some sleep and then get up to repeat the whole process all […]
Seeds 4 Change: A Path to Health and Healing
I HAVE BIG NEWS! SEEDS 4 CHANGE BOOK RELEASE I am so excited! My book “Seeds 4 Change: A Path to Health and Healing” is finally available for you to order. This moment has been much anticipated. “Seeds 4 Change” was designed to address many of the factors that are at the root of poor […]
Stop Taking Antibiotics for your Fungal Sinus Infections
You awake with that familiar foggy head, nasal stuffiness, thick nasal drainage, fatigue, your teeth hurt and your head is splitting. Oh no, another sinus infection. You make an appointment with your health care provider. You tell your provider, “I know I have another sinus infection. The only thing that will clear it up is an antibiotic. Nothing else […]
Who is Path to Health and Healing for?
Who Is Path To Health And Healing For? In my introductory blog I introduced you to what “Path to Health and Healing” is. You learned that “Path to Health and Healing” is a platform to share health information that is hoped to inspire and empower you. By planting one seed at a time you have […]