Path to Health and Healing

estrogen

How Much Do You Really Know About Estrogen?

How much do you really know about estrogen?Let’s talk today about the basics of estrogen.  ​​Estrogen is the hormone that controls a woman’s monthly cycle. Well it does a lot more for you then that, but we are going to stick with the basics.  ​​Estrogen triggers the changes in a woman’s body as she goes through puberty and […]

6 Ways to Tell If Your Hormones are Out of Balance

Are you wondering if your hormones are out of balance?  Do you wonder what symptoms are associated with hormone imbalance?   I probably don’t have to tell you that abnormal levels of hormones can wreak havoc and can have a negative impact on your quality of life.  Not only are you suffering, but the people who may […]

Should all women and men be taking DIM supplements?

First of all, what is DIM or diindolylmethane? Now you know why they call it DIM for short. DIM supplements are composed of a natural compound that forms from the digestion and breakdown of indole-3-carbinole (I3C) found in vegetables containing glucobrassicin. These are commonly known as cruciferous vegetables such as cauliflower, kale, cabbage, brussel sprouts, and broccoli. Now you […]

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