by Laura Dankof | Mar 25, 2022 | Functional Medicine, Hormones, Women's Health
Did you know brain fog can be a sign your hormones may be out of whack?Brain fog is a condition that’s defined as a state in which a person finds herself unable to concentrate, is irritable, tired, and with a generalized sensation that something’s not right. Women...
by Laura Dankof | Feb 2, 2022 | Uncategorized
Fatigue is a health concern in which you can become so tired that you find it difficult to get out of bed – much less get through your daily activities. When you hit this level of tiredness, something is going on inside your body that robs it of the ability to...
by Laura Dankof | Jan 18, 2022 | Hormones, Uncategorized, Women's Health
If you’re struggling to get a handle on issues like brain fog, reduced libido, joint pain, constipation, hot flashes, and weight gain, I have good news… You can use nutritious, healing foods to outsmart your hormones, reset your body, and reignite your progress in...
by Laura Dankof | May 1, 2021 | Hormones, Women's Health
Ever wonder why progesterone is important? Progesterone is a hormone released by the ovaries. Changing progesterone levels can contribute to abnormal menstrual periods. It can also contribute to perimenopausal and menopausal symptoms. Progesterone is necessary for...
by Laura Dankof | Feb 1, 2021 | Hormones, Menopause, Women's Health
Many women experience annoying symptoms when they go through menopause. One common complaint is fatigue, especially during the early stages of menopause when your body is adjusting to the new chemical balance. If you are experiencing fatigue as a result of...
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