Path to Health and Healing

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Staying Well During Cold and Flu Season

How are you feeling?  Have you fallen victim to a nasty cold or the flu? None of us want to be sick and there are things you can do to lessen your chances of succumbing to a cold or flu.  In this video I share some of the things you can do to lessen your […]

10 Ways to Stay Healthy During Cold and Flu Season

Cold and Flu season is in full swing.  So how to you keep from getting sick and staying well throughout the year?  The safest way to stay well starts with practicing healthy lifestyle habits.  Your immune system works hard to keep you well. There are bacteria and viruses everywhere, not to mention helminths (worms) and […]

6 Tips on How to Prevent the Flu this Season

6 Tips on How to Prevent the Flu this Season Every wonder why some people never get sick during flu season? Do you wonder why you never make it through the flu season without getting sick?  Some people seem to be ill all the time, and pick up every bug that’s going.  Every year thousands […]

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