Path to Health and Healing

food is medicine

Spring is a Perfect Time to Overhaul Your Diet

Spring is a perfect time to overhaul your diet.  That is because more fresh fruits and vegetables are available.  Food is medicine.  Taking a pill can’t replace poor lifestyle choices. It seems like everywhere you look, there’s a new pill or medicine that will ‘instantly cure’ your sickness, disease or health issue.  And while taking […]

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