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Path to Health and Healing

functional medicine

Three Hormone Balancing Tips

  Today I want to share three hormone balancing tips.  Balancing hormones is complicated and often why many health practitioners shy away from helping patients with hormone balance.  As a result you are either referred on to someone else, or left without the support you need.   Having worked with thousands of women over the years […]

Is Your Medication Tainted?

In the past year we have heard how a certain blood pressure medication was tainted with N-nitrosodimethylamine (NDMA).  NDMA is classified as a probably human carcinogen or cancer causing agent.   Sadly and alarmingly yet another medication, generic Zantac or ranitidine has also been shown to have this contaminant.  This finding was announced last month in […]

Leaky Gut Causes and Solutions – What Is Your Gut Telling You?

Are you one of the millions suffering gut issues?  Did you know that having a leaky gut can be causing you to have gas, bloating, constipation, diarrhea, brain fog, food intolerance, hormone imbalances, and even be contributing to autoimmune disease?Leaky gut, or hyperpermeability, is an emerging gastrointestinal condition that has proven to cause dysfunction in […]

Heal Your Gut

Does this sounds like you? I feel bloated all the time and nothing seems to help me get relief.  Every time I go out to eat, I pay for it and feel miserable afterwards.  I am exhausted all the time and nothing I seem to do is helping.  I have constant brain fog, fatigue, and […]

Don’t Suffer From Gut Issues Any Longer!

I don’t want you to suffer from gut issues any longer! Did you know that abdominal pain, bloating, gas, cramps, constipation or diarrhea could be due to a condition known as leaky gut?  Many symptoms of leaky gut are brushed off as “normal” bodily functions, but these uncomfortable conditions can be avoided!  Signs you may […]

Is Stress Wreaking Havoc On Your Stomach?

Ahh, stress, is there no part of the body that it does not affect? No, there is not. Stress affects your physical, mental, and emotional health. In its chronic form, it hits your body like lightning and can cause all types of problems, and in some cases plays a key role in serious chronic diseases. […]

Improve Digestion With These 10 Herbs

Do you suffer from digestive issues like gas, bloating, nausea, constipation, diarrhea, or abdominal pain? If so, you are not alone.  Many people are suffering from these unpleasant digestive symptoms. When most people think of the term digestion, they assume it has to do with what goes on in the stomach- and that’s the end.  […]

3 Ways to Help Balance Hormones

Having a hormone imbalances can really zap your energy, affect your mood, sleep, weight and more.  Having worked with many women and some men over the last several years to help them balance their hormones, there are many things that can contribute to a hormone imbalance including stress, environmental toxins, not getting enough sleep, diet […]

Functional Medicine Practice…..What things look like one year later

Once you see the benefits of functional medicine, there is no turning back.  You are driven to find answers that are going to help people get well.  You become consumed with it, learning everything you possibly can.  Anyone that practices functional medicine is definitely a lifelong learner.   This passion leads many health practitioners to leave […]

Natural Medicines – Are They as Effective as Big Pharma’s Toxic Drugs?

The doctor will see you now….But for how long? As a nurse practitioner it pains me to say this, but you have experienced it and I have experienced it.  Usually, you only have a few precious minutes to tell your healthcare provider what’s bothering you.   A study published in the Journal of General Internal Medicine […]

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