If you are one of the many people who suffer from depression or are a clinician that treats depression, you know how hard this can be to treat effectively. More than 70% of those treated for depression do not feel they are getting significant symptom relief. There are many things that contribute to depression. Stressful and traumatic life […]
Are Genetically Modified Foods Putting Your Health at Risk?
Did you know that the majority of the foods you are eating today have been genetically modified, (better known as GMO’s)? Did you also know that our government does not feel it is necessary for food to be labeled as being genetically modified? Do you think you have a right to know? I do. Genetically modified foods were […]
Seeds 4 Change: A Path to Health and Healing
I HAVE BIG NEWS! SEEDS 4 CHANGE BOOK RELEASE I am so excited! My book “Seeds 4 Change: A Path to Health and Healing” is finally available for you to order. This moment has been much anticipated. “Seeds 4 Change” was designed to address many of the factors that are at the root of poor […]
Stop Taking Antibiotics for your Fungal Sinus Infections
You awake with that familiar foggy head, nasal stuffiness, thick nasal drainage, fatigue, your teeth hurt and your head is splitting. Oh no, another sinus infection. You make an appointment with your health care provider. You tell your provider, “I know I have another sinus infection. The only thing that will clear it up is an antibiotic. Nothing else […]
Why Does Gut Health Matter?
Can your digestive system or gut, as it is often referred to, be a reflection of your overall health? It most certainly can be and likely is. Good health starts with stress management and a healthy digestive system. Eating the wrong foods devoid of good nutrition will play havoc with your health. It is just […]