by Laura Dankof | Sep 3, 2021 | Women's Health
Recently I shared with you how your emotional health impacts your hormones. To expand on that, today I want to share some simple ways to help you rain in emotions.In our fast-paced, hectic world, it is easy to feel overwhelmed and stressed out. I know you likely have...
by Laura Dankof | Jan 1, 2020 | Blog, Mind Body Soul
Welcome to 2020!! As the New Year is now upon us, so does the possibility of the new you. In yesterday’s post, I shared with you ways to setting achievable goals in 2020. Today I would like to expand about setting self-care goals to help you start off the New...
by Laura Dankof | Dec 31, 2019 | Uncategorized
Resolutions for the New Year Whether it is because of the cliché or the cynic inside you, we are quick to reject resolutions for the New Year. More than a list that is failures you have set yourself up for the coming year, the list of resolutions actually is a really...
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