Path to Health and Healing

gut health

How’s Your Digestion?

How is your digestion? Have you heard of leaky gut?  It is estimated that 80% of the population has some variation of leaky gut syndrome. This is a HUGE figure, and it just goes to show how broad the spectrum of this illness can be. The main organ affected by leaky gut is the small […]

Leaky Gut Causes and Solutions – What Is Your Gut Telling You?

Are you one of the millions suffering gut issues?  Did you know that having a leaky gut can be causing you to have gas, bloating, constipation, diarrhea, brain fog, food intolerance, hormone imbalances, and even be contributing to autoimmune disease?Leaky gut, or hyperpermeability, is an emerging gastrointestinal condition that has proven to cause dysfunction in […]

Heal Your Gut

Does this sounds like you? I feel bloated all the time and nothing seems to help me get relief.  Every time I go out to eat, I pay for it and feel miserable afterwards.  I am exhausted all the time and nothing I seem to do is helping.  I have constant brain fog, fatigue, and […]

Need a Detox Now That Summer is Over?

Need a detox now that summer is over? How has your summer been?  Have you indulged in a too many cookouts and drank a few too many cocktails?   Summertime is full of activities and social events that can make it hard to stay on track with a healthy diet.  Are you feeling like you need […]

Listen to 20+ Gut Health Expert Share Their Knowledge

Are you suffering from gut issues?  As a functional medicine nurse practitioner, I help people to heal their guts.  This is done be taking a thorough medical history, reviewing past testing and treatment and working as a detective to uncover the root causes of your gut issues.  Only then can you truly begin to heal […]

Do you suffer from irritable bowel?

Do you suffer from an irritable bowel?   Did you know that Irritable Bowel Syndrome (IBS) is one of the most common GI (gastrointestinal) disorders in the world! In the US up to 10-15% of adults experience symptoms of the disorder every year. With an increase in new toxins and processed ingredients in our food system, it […]

How Stress is Wrecking Havoc on Your Gut

Ahh, stress, is there no part of the body that it does not affect?  Stress affects your physical, mental, and emotional health. In its chronic form, it will have a significant impact on your body and can cause all types of problems, and in some cases plays a key role in serious chronic diseases.  Your […]

Taking a Functional Approach to Your Healthcare-Discover the Power of Functional Medicine

Recently I was interviewed by health coach Julie Smith from www.juliesmithcoaching.com.  We had a frank discussion about what functional medicine is; how this approach to healthcare is different; and why it’s so powerful. Watch the video and for more information on the who, what, what and how of functional medicine read more here. Who is […]

Autoimmune Disease on the Rise? What You Need to Know

Autoimmune Disease appears to be on the rise.  Did you know that it is believed that 20 percent of the American population is believed to suffer from some form of an autoimmune condition?  This is an alarming number!  Watch the video below to get my take on why this may be happening.  Find out what […]

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