Leaky Gut Health Risks & 5 Steps to Repairing Your Gut

Last week  I shared with you what leaky gut is and provided you with a short video on the subject.  If you have not had a chance to watch that, do so now. Simply click here to watch. This week I want to talk about the symptoms and conditions that can result from having a leaky gut and also give you 5 steps you can take to start repairing your gut. Leaky gut often presents as a digestive problem, but not always. Common symptoms include bloating, cramps and food sensitivities.  Now, just because you have gas doesn’t mean you have leaky gut.  You may not be able to handle certain types of foods.  However,… Read More

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Is Your Thyroid The Reason Why You Feel Bad?

There’s something I need to share with you.  As a nurse practitioner, I can’t tell you how many times I have seen patients that know there is something wrong with them, have seen many doctors to only be told their is nothing wrong with them.  Is your thyroid the reason why you feel bad? If you’re going through each and every day feeling like you won’t be able to take another step or wondering if you’ll have enough energy to make it through the day, you could be suffering from a thyroid condition.   Before you say, “wait, no way!” let’s look at some hard truths.   Approximately 30% of… Read More

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