Path to Health and Healing

Healthy Eating

15 Ways to Have a Healthier Relationship with Food

Do you have a love-hate relationship with food?  Do you love to eat, but you are constantly battling all the tempting, not so good foods all around you?  You know you should eat healthy but find you are constantly sabotaging your efforts to eat healthy.  There is that party you want to go to, a […]

10 Day Plant Based Food Challenge

Are you struggling to eat healthy? Lacking energy? Need some recipe inspiration in the kitchen to wow your family? I hear you! I have a hard time coming up with inspirational healthy dishes as well.  So many of us face these troubles daily which is why I wanted to share something incredible with you…. James […]

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