herbal medicine

6 Ways to PMS Relief

Today’s message is for those in this community struggling with PMS.  I probably don’t have to tell you if you are struggling with PMS that there are a whole lot of hormonal changes are occurring in your body, leading up to menstruation!Still, I think too many women have accepted PMS, even severe PMS, like a normal […]

Natural Medicines – Are They as Effective as Big Pharma’s Toxic Drugs?

The doctor will see you now….But for how long? As a nurse practitioner it pains me to say this, but you have experienced it and I have experienced it.  Usually, you only have a few precious minutes to tell your healthcare provider what’s bothering you.   A study published in the Journal of General Internal Medicine […]

Have You Ever Thought of Growing Your Own Herb Garden?

Have you ever thought about growing your own herb garden? Herbs not only can add flavor to a dish, but can be used for medicinal purposes as well.   Long before there were doctors and high-tech medications, people were growing their own herbal remedies through gardening.  This is how people would manage many of the […]

Medicinal Herbs You Can Grow At Home

Do you garden?  If so, have you ever thought about growing your own medicinal herb garden? Herbs not only can add flavor to a dish, but can be used for medicinal purposes as well.   Long before there were doctors and high-tech medications, people were growing their own herbal remedies through gardening.  This is how […]

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