Today’s message is for those in this community struggling with PMS. I probably don’t have to tell you if you are struggling with PMS that there are a whole lot of hormonal changes are occurring in your body, leading up to menstruation!Still, I think too many women have accepted PMS, even severe PMS, like a normal […]
Natural Medicines – Are They as Effective as Big Pharma’s Toxic Drugs?
The doctor will see you now….But for how long? As a nurse practitioner it pains me to say this, but you have experienced it and I have experienced it. Usually, you only have a few precious minutes to tell your healthcare provider what’s bothering you. A study published in the Journal of General Internal Medicine […]
Have You Ever Thought of Growing Your Own Herb Garden?
Have you ever thought about growing your own herb garden? Herbs not only can add flavor to a dish, but can be used for medicinal purposes as well. Long before there were doctors and high-tech medications, people were growing their own herbal remedies through gardening. This is how people would manage many of the […]
Medicinal Herbs You Can Grow At Home
Do you garden? If so, have you ever thought about growing your own medicinal herb garden? Herbs not only can add flavor to a dish, but can be used for medicinal purposes as well. Long before there were doctors and high-tech medications, people were growing their own herbal remedies through gardening. This is how […]