Path to Health and Healing

herbs

Improve Digestion With These 10 Herbs

Do you suffer from digestive issues like gas, bloating, nausea, constipation, diarrhea, or abdominal pain? If so, you are not alone.  Many people are suffering from these unpleasant digestive symptoms. When most people think of the term digestion, they assume it has to do with what goes on in the stomach- and that’s the end.  […]

10 Ways to Stay Healthy During Cold and Flu Season

Cold and Flu season is in full swing.  So how to you keep from getting sick and staying well throughout the year?  The safest way to stay well starts with practicing healthy lifestyle habits.  Your immune system works hard to keep you well. There are bacteria and viruses everywhere, not to mention helminths (worms) and […]

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