by Laura Dankof | Mar 30, 2022 | Hormones, Women's Health
When your hormones aren’t balanced, it can cause mild symptoms or symptoms so severe you can’t even get through your day. It’s no wonder many women seek treatment when they start suffering.Unfortunately for many, they don’t get the answers they were looking for...
by Laura Dankof | Mar 16, 2022 | Hormones, Women's Health
I want to talk to you about your sex life today or lack there of in perimenopause.The word perimenopause means around the time of menopause. It is marked by a change in hormones that starts to signal that a woman is coming to the end of her natural span of fertility...
by Laura Dankof | Jan 24, 2022 | Hormones, Women's Health
I always say, your diet is foundational to hormone balance.This particularly true in the perimenopause years (years leading up to menopause). During this time there are a ton of changes happening in your body. These are triggered by hormonal changes but there’s a lot...
by Laura Dankof | Jan 17, 2022 | Hormones, Women's Health
Balancing my hormones for GOOD did not come at an easy time in my life. I’m not unlike you. I was always waiting for the perfect moment that was going to magically arrive to take care of myself.As a busy mom working full-time, going to grad school and a family...
by Laura Dankof | Jan 2, 2022 | Hormones, Women's Health
How many times have you escaped into the recesses of your mind and dreamt for a time of peace and harmony? I can tell you from my own experience and also the experience of the women I treat…we push ourselves too much. You are burning the candle at both ends...
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