Need a Detox Now That Summer is Over?

Need a detox now that summer is over? How has your summer been?  Have you indulged in a too many cookouts and drank a few too many cocktails?   Summertime is full of activities and social events that can make it hard to stay on track with a healthy diet.  Are you feeling like you need to detox?  Do you really need to consider a cleanse or detox program?   Detoxification is essential for your health and well-being. In a perfect world, your body would get rid of toxins by itself and on many levels it does have systems in place to do this.   The liver, kidneys, skin, lungs, blood, colon,… Read More

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