Path to Health and Healing

hormone testing

Hormone Balancing Foods You Might Not Know About

Trying to figure out how to end your hormone misery can be a challenge.  Have you ever wondered…what can I eat that is going to not worsen my fatigue, mood swings, sleep issues and more?  There are many healthy food options that are great for your mood and your mental health!   Vitamins, minerals, proteins, […]

Women’s Hormones – Taking A Functional Medicine Approach

Are you needing help with your hormones?  Functional health is a much more personal approach to healthcare. It ensures that each patient is treated according to their specific needs and imbalances individually, rather than treated as a diagnosis.  As a functional medicine nurse practitioner myself, I can’t tell you how rewarding it is to see how […]

Hormone Testing…..Urine Testing is a Game Changer!

Have you ever had your hormones tested?  I have been testing both women and men’s hormones for years.  Many of these hormone levels can be obtained via blood testing.  However there are some hormone levels that are actually better evaluated using dried urine testing. Why urine testing? If you perform blood testing it is only […]

6 Ways to Tell If Your Hormones are Out of Balance

Are you wondering if your hormones are out of balance?  Do you wonder what symptoms are associated with hormone imbalance?   I probably don’t have to tell you that abnormal levels of hormones can wreak havoc and can have a negative impact on your quality of life.  Not only are you suffering, but the people who may […]

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