Path to Health and Healing

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Why Progesterone Is Important

Ever wonder why progesterone is important? Progesterone is a hormone released by the ovaries. Changing progesterone levels can contribute to abnormal menstrual periods. It can also contribute to perimenopausal and menopausal symptoms. Progesterone is necessary for implantation of the fertilized egg in the uterus and for maintaining pregnancy. Prior to ovulation, progesterone helps prepare the […]

Premenstrual Syndrome – 5 Strategies For Beating PMS Before It Beats You

Being a woman, you no doubt have experienced Premenstrual Syndrome (PMS) at some point in your life. But did you know that in the medical “world” PMS is actually questioned on being a real medical condition? Having worked with thousands of women over the years and being a woman myself, I know the struggle is […]

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