10 Natural Remedies to Aid Your Digestion

Are you wondering if there are natural remedies to aid your digestion rather then taking a handful of pills?  If so, you are not alone given that many people do suffer from one digestive issue or another.  Examples of digestive issues can be heartburn, constipation, poorly digestive food and more.  Often times when experiencing digestive issues, people will take acid reducing medications, laxative, stool softners, or an array of supplements.  Though these can be of benefit, they can also lead to dependence on these medications and supplements just to keep things moving.  If you are lacking adequate digestive enzymes with eating, have underlying infections, food intolerances or other reasons that… Read More

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Natural Ways to Relieve Anxiety

Are you looking for natural ways to relieve anxiety?  If so, you are not alone.  It seems we are all so busy, that any change in our schedule creates even more anxiety. Everyone is plugged into stressful jobs, computers, phones, traffic and more.  It is no wonder that so many in our society today are suffering from anxiety.  So how do you begin to calm the mind so you can start feeling more balanced and less anxious? So this week, I want to share some natural ways to relieve your anxiety symptoms.  Many people struggle with anxiety and will turn to prescription medications.  But what if there was another way… Read More

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Have You Ever Thought of Growing Your Own Herb Garden?

Have you ever thought about growing your own herb garden? Herbs not only can add flavor to a dish, but can be used for medicinal purposes as well.   Long before there were doctors and high-tech medications, people were growing their own herbal remedies through gardening.  This is how people would manage many of the ills, using natural remedies such as herbs.  You can grow your own herbal medicine remedies—in the garden or in pots you keep in front of the window. When you grow them in doors, you can have fresh herbs at your finger tips all year long.   Many common herbal remedies can be grown, gathered, steeped… Read More

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Medicinal Herbs You Can Grow At Home

Do you garden?  If so, have you ever thought about growing your own medicinal herb garden? Herbs not only can add flavor to a dish, but can be used for medicinal purposes as well.   Long before there were doctors and high-tech medications, people were growing their own herbal remedies through gardening.  This is how people would manage many of the ills, using natural remedies such as herbs.  You can grow your own herbal medicine remedies—in the garden or in pots you keep in front of the window. When you grow them in doors, you can have fresh herbs at your finger tips all year long.   Many common herbal… Read More

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Natural Remedies To Treat 5 Common Ailments & Grow Your Own Health

Natural Remedies To Treat 5 Common Ailments & Grow Your Own Health   Before there were large pharmaceutical companies, the majority of people relied on natural remedies. But then that sort of got pushed aside and modern medicine took over. Some would also argue that the art of medicine was lost.  Instead of looking at the whole person, you have become symptoms that need to be treated with a specific drug.  There’s no doubt that modern medicine has done a lot of good and has helped save many lives.  It has also taken many lives as well.    Our health care system is currently mired in over regulation and heavily… Read More

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