Path to Health and Healing

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Menopause And Insomnia

Menopause And Insomnia Why It Happens And What To Do As a nurse practitioner, I treat a lot of women who are struggling through the hormonal changes associated with peri-menopause (the time leading up to menopause) and menopause.  One of women’s biggest complaints is the change in their sleep patterns.  They often find themselves waking […]

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