osteoporosis

7 Biggest Health Threats to Women

Do you know what the 7 biggest health threats are to women?Many diseases discriminate between different genders because of hormones, life decisions, genes and so many other factors. Below are seven of the biggest health problems that women are at a greater risk for. Heart disease Learning early on how to take of your health […]

Bone Health and Perimenopause

Should you be concerned about your bone health in perimenopause? Once a woman reaches perimenopause (the years leading up to menopause), her hormone levels start to change. Some of these hormones effect how the body uses calcium, one of the main building blocks of healthy bone. If it is not absorbed fully, however, it can […]

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