Path to Health and Healing

overeating

15 Ways to Have a Healthier Relationship with Food

Do you have a love-hate relationship with food?  Do you love to eat, but you are constantly battling all the tempting, not so good foods all around you?  You know you should eat healthy but find you are constantly sabotaging your efforts to eat healthy.  There is that party you want to go to, a […]

How to Overcome Emotional Overeating

How to Overcome Emotional  Overeating  Eating is a part of life and it is an emotional experience.  Always.  There is a crisis in people’s self-image of what they are to look like.  Girls as young as 8 years old have felt the pressure to stay slim and will start dieting.  When they can’t live up […]

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