Path to Health and Healing

planting

Should all women and men be taking DIM supplements?

First of all, what is DIM or diindolylmethane? Now you know why they call it DIM for short. DIM supplements are composed of a natural compound that forms from the digestion and breakdown of indole-3-carbinole (I3C) found in vegetables containing glucobrassicin. These are commonly known as cruciferous vegetables such as cauliflower, kale, cabbage, brussel sprouts, and broccoli. Now you […]

Nature for the Mind, Body, and Soul

I am sure like me your life is very busy. You start your day running taking care of family, work, running your household, and keeping up with emails. Then you collapse into bed at night, try to shut off your brain so you can get some sleep and then get up to repeat the whole process all […]

Seeds 4 Change: A Path to Health and Healing

I HAVE BIG NEWS! SEEDS 4 CHANGE BOOK RELEASE I am so excited! My book “Seeds 4 Change: A Path to Health and Healing” is finally available for you to order. This moment has been much anticipated. “Seeds 4 Change” was designed to address many of the factors that are at the root of poor […]

Who is Path to Health and Healing for?

Who Is Path To Health And Healing For? In my introductory blog I introduced you to what “Path to Health and Healing” is.  You learned that “Path to Health and Healing” is a platform to share health information that is hoped to inspire and empower you.  By planting one seed at a time you have […]

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