Do You Suffer From the Winter Blues?

Do you suffer from the winter blues? The NIMH estimates that globally about 300 million adults suffer from regular depressive episodes. It’s the leading cause of disability worldwide and can lead to further complications with other diseases.  January is considered the bluest month for people.  The recent brutal cold now as we enter February has certainly not helped your mood if you suffer from seasonal affective disorder and the winter blues. Treatment for depression has been known to be a source of great controversy amongst the medical world. While many people advocate for the use of prescription drugs, there are equally as many (if not more) who contest it in favor… Read More

Continue Reading