Safe Ways To Protect Your Skin This Summer

Are you taking good care of your skin this summer?  Looking at one’s skin can be one of the first signs you can tell how well someone is aging.  Now with summer fast approach, are you protecting your skin when outside?  Some sun exposure is actually good for us as it provides Vitamin D.   When using sunscreen, you want to make sure you use one that is not full of harmful chemicals (which most sunscreens are in my opinion).  Instead invest in sunscreen products with natural ingredients that are not full of hormone disrupting chemicals like Beautcounters CounterSun.   Everyone ages, but there are things you can do to slow down… Read More

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Fight Back-Improve The One Thing You Can Control!

You know it, and I know it, our bodies are exposed to a barrage of toxins every day.  It is time to fight back!  With all of the pollutants in the environment, the rates of chronic disease including heart disease, cancer, diabetes, obesity and numerous autoimmune diseases are happening at epidemic rates.  Is it any wonder that your body doesn’t perform at maximum efficiency?   The constant onslaught of toxins in air you breathe, the food you eat and the chemical filled skin care products you put on your skin are over taxing your liver and influencing your genetics.  Much of the damage that is done happens at a cellular level. … Read More

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