Nature for the Mind, Body, and Soul

I am sure like me your life is very busy. You start your day running taking care of family, work, running your household, and keeping up with emails. Then you collapse into bed at night, try to shut off your brain so you can get some sleep and then get up to repeat the whole process all over again. Taking a daily timeout is very important for your mind, body, and soul. I can hear you saying, that is nice and all, but I don’t have time. Let me just say tough, if you don’t take time for yourself, it will be hard to be all you can be to others. Over time your… Read More

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