Why Heavy Metals are a Cause for Disease

I know this image may be disturbing, but it also puts a spotlight on what is going on in your environment that you don’t necessarily see, taste, or smell.   Did you know that one of the biggest sources that is contributing to many diseases today are heavy metals.  They are every and there is some very important information on this subject that I want to share with you. The research on this subject is strong, but yet it is still being IGNORED by conventional medicine!  Yet heavy metals are everywhere.  They are in our food, water, air, household and skincare products.  As a functional nurse practitioner, I have tested people for… Read More

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Are you tired of being tired?

Are you tired of being tired?   There are many reasons for the way you are feeling, but there is one very important reason why you are not able to shake the brain fog, are waking up feeling like you haven’t slept and continue to struggle to get through the day.  Do you want to know what it is?  Toxins. Like know time in history, you and I are being inundated from toxins in the air we breath, the food we eat, the water we drink and from the barrage of electronic and information overload.  All of this takes a toll on your physical, emotional and mental health.   If… Read More

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Can you safely rid your body of toxins?

We live in a world today that if full of toxins in the air with breath, the food we eat and the cosmetics we put on our skin.   So what are toxins?  Toxins and other unnatural elements are substances that may harm the body. You may not know it, but many of your lifestyle habits open the door for many of these toxic substances to enter your body. For example, eating foods rich in sugar and preservatives, being exposed to pollution, smoking, drinking alcoholic beverages, and soda all tax your digestive track.  The biggest organ in your body takes the greatest hit and that is your liver.  Your liver is… Read More

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Do you want your fat to just melt off?

Do you want your fat to melt off?   I know I do? Is this what you hope will happen doing a detox? When the word detox comes up, too many people think it means some kind of rigid diet and drinking nothing but green drinks all day. Most would agree that it has some great health benefits, but because they associate it with something negative, they either won’t pursue a detox or quickly give it up. That misconception is a big mistake and because of that, they miss out on the great benefits of detoxing. One of these benefits is the reduction of unhealthy fat stores in the body.… Read More

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Fight Back-Improve The One Thing You Can Control!

You know it, and I know it, our bodies are exposed to a barrage of toxins every day.  It is time to fight back!  With all of the pollutants in the environment, the rates of chronic disease including heart disease, cancer, diabetes, obesity and numerous autoimmune diseases are happening at epidemic rates.  Is it any wonder that your body doesn’t perform at maximum efficiency?   The constant onslaught of toxins in air you breathe, the food you eat and the chemical filled skin care products you put on your skin are over taxing your liver and influencing your genetics.  Much of the damage that is done happens at a cellular level. … Read More

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What is a Body Detox? Should You Consider it?

Image by phasinphoto at freedigitalphotos.net Should you do a body detox? As time goes by the body can become filled with toxins from stress, the food and drinks you consume, everyday pollutants, and more. These toxins can then lead you to feel tired, irritable, run down, and ultimately can contribute to various health risks which can greatly compromise your quality of life. It is important to reduce your exposures to those elements that compromise your body’s ability to adequately detoxify toxins.  Don’t wait to get to a tipping point of disease manifestation.  It is important to know that your body requires certain things in order for it to detoxify efficiently. … Read More

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