by Laura Dankof | Jan 18, 2022 | Hormones, Uncategorized, Women's Health
If you’re struggling to get a handle on issues like brain fog, reduced libido, joint pain, constipation, hot flashes, and weight gain, I have good news… You can use nutritious, healing foods to outsmart your hormones, reset your body, and reignite your progress in...
by Laura Dankof | Feb 15, 2021 | Uncategorized
Avocados are quickly becoming one of the top “super foods” for promoting good health. They are packed with potassium, magnesium, and Vitamins C, E, K1, and B6. They are rich in monounsaturated fats, which are more commonly known as “good fats.” They have also a high...
by Laura Dankof | Mar 4, 2017 | Uncategorized
So many people today are chronically fatigued. Fatigue is what happens when you go beyond simply feeling tired. But fatigue never just happens out of the blue. There’s always a reason that you become drained of energy. One of the biggest reasons that people become...
by Laura Dankof | Dec 26, 2015 | Blog
Do you routinely put on 5-10 pounds during the holiday? Do you find it even harder to get the extra weight off after the holiday cheer is over? Jump start your weight loss in 2016 with these 7 calorie burning tips. Simply find out what steps you can start taking...
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