In my introductory blog I introduced you to what “Path to Health and Healing” is. You learned that “Path to Health and Healing” is a platform to share health information that is hoped to inspire and empower you. By planting one seed at a time you have the power to transform your life. That is why; “Path to Health and Healing” was conceived. I want you to start pealing through the layers to get to the root source of the problems and start learning to heal.
So who is “Path to Health and Healing” meant for then? If you are someone ready to take steps to start digging in the dirt and nurturing your soil or health foundation, then this is for you. If you are tired of feeling sick and tired, burnt out, worn out, overweight, trouble sleeping, and hurt all over; then this is for you. If you currently have health issues such as arthritis, high blood pressure, diabetes, hormonal imbalances, insomnia, depression, anxiety, or any other host of imbalances or dis-ease (body not at ease); then this is for you. Even if you are healthy and want to stay that way, this is for you as well.
My goal is to help you, to help yourself, take control of your health by planting one seed at a time to help you get to your goal. Having a good foundation is important to achieving that goal. Just like the farmer who plants his crops, if the soil does not have the right nutrients the seeds he plants will not grow as well. The yield of his crop will be less. This is the lifeblood of his business. He knows how important this is for his own survival. The same can be said for you and me. If you don’t feed the body in a loving and caring way it will start to break down. Addressing what your body needs is often complex and requires a hard look at how stress, poor sleep, the environment, emotions, diet, and exercise can have a profound impact on your health.
Every few weeks I hope to bring you a new post on a topic that can help support your foundation and nurture your soil. I would be honored if you continue on this journey with me. I will also keep you posted on when my book, “Seed 4 Change: A Path to Health and Healing” will be released as well.
My mission is to empower you to take control of your health and transform you life.