What is a Body Detox? Should You Consider it?

Image by phasinphoto at freedigitalphotos.netShould you do a body detox?As time goes by the body can become filled with toxins from stress, the food and drinks you consume, everyday pollutants, and more. These toxins can then lead you to feel tired, irritable, run...

Genetically Modified Foods

Genetically Modified Foods Do You Have the Right to Know if the Foods you are Consuming are Genetically Modified? Did you know that the majority of the foods you are eating today have been genetically modified, (better known as GMO’s)?  Did you also know that our...

Should Every Woman Know About Pueraria Mirifica?

Have you heard about Pueraria Mirifica? I have been reading about the Pueraria Mirifica herb for the last couple of years. Recently I came across yet another article on Pueraria Mirifica. There is some great and unbiased research that has been published on this very...

7 Benefits of Regular Physical Activity

In today’s “quick fix” society, there is no magic button you can push to instantly achieve perfect health. But the one thing that does come close to being magical due to its immediate and long-lasting effects, which is available to everyone...

What is Reiki?

Recently I had a conversation with an old friend and she mentioned she recently had taken Reiki level one training.  I thought this was great as many people are awaking or becoming aware of the benefits of energy healing. There are many different energy healing...