Is Your Thyroid The Reason Why You Feel Bad?

There’s something I need to share with you.  As a nurse practitioner, I can’t tell you how many times I have seen patients that know there is something wrong with them, have seen many doctors to only be told their is nothing wrong with them.  Is your thyroid the reason why you feel bad? If you’re going through each and every day feeling like you won’t be able to take another step or wondering if you’ll have enough energy to make it through the day, you could be suffering from a thyroid condition.   Before you say, “wait, no way!” let’s look at some hard truths.   Approximately 30% of… Read More

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Break the cycle of autoimmune pain!

Do you or someone you love suffer from autoimmune pain?  Do you fear you may have an autoimmune disease that has not been diagnosed?   Autoimmune diseases and the physical, chemical and emotional pain they create impacts millions around the world. The primary way doctors treat these diseases is to prescribe immune suppressing drugs. Unfortunately, this approach has failed to achieve a meaningful outcome and has created an even greater health crisis–what Dr. Peter Osborne calls “The Prescription Pain Trap”–which you will learn more about during this important event, the Autoimmune Revolution.   WHY ATTEND? Dr. Osborne created The Autoimmune Revolution to help you prevent and reverse autoimmune pain. It’s time… Read More

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6 Tips on How to Prevent the Flu this Season

6 Tips on How to Prevent the Flu this Season Every wonder why some people never get sick during flu season? Do you wonder why you never make it through the flu season without getting sick?  Some people seem to be ill all the time, and pick up every bug that’s going.  Every year thousands of people come down with the flu. This season be proactive.  Look at what is stressing you out and wearing your immune system down.  To help understand why you are getting sick, you first want to learn the six reasons that will increase your chances of getting sick in the first place.  Once you know what… Read More

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Breast Cancer – What You Should Know

Likely you know someone who has had breast cancer.  October is Breast Cancer Awareness month.  In honor of the women and even men that have had breast cancer let’s look at some ways to lower the risk.  Walking for a cure is great, but don’t you want to know how you can possibly prevent breast cancer from happening at all? Why should you care? Because it is estimated that in the United State alone in 2016, according to the Susan G Komen Organization, that there will be 246,660 new cases of invasive breast cancer and 61,000 new cases of in situ breast cancer in women.  There is estimated to be… Read More

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Does your mood change with the weather?

Can you believe summer is winding down? It won’t be long until the days get shorter. With that for many comes a lowering of mood and depression. If this is you, dealing with the blues does not mean you have to settle for being depressed the next several months or resort to taking a pill. While conventional anti-depression drugs provide an effective way of treating depression, it is by no means the single treatment. There are a host of natural healing methods that are considered safe and effective in improving mood and altering and lifting your mood to help you avoid the blues. Tips to Help Lift Your Mood Exercise… Read More

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Are you ready for fatigue to be a thing of the past?

Do you ever wonder why you are so tired all the time? So are you just tired or are you experiencing fatigue? Fatigue is what happens when you go beyond simply feeling tired. But fatigue never just happens out of the blue. There’s always a root cause as to why your energy is being drained. Do you know what that reason may be? One of the biggest reasons that people become fatigued is because their body becomes too filled with the things that bog it down, sap your energy and make it hard for it to function like it should. You don’t have to stay that way, though. Living day… Read More

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Do you want your fat to just melt off?

Do you want your fat to melt off?   I know I do? Is this what you hope will happen doing a detox? When the word detox comes up, too many people think it means some kind of rigid diet and drinking nothing but green drinks all day. Most would agree that it has some great health benefits, but because they associate it with something negative, they either won’t pursue a detox or quickly give it up. That misconception is a big mistake and because of that, they miss out on the great benefits of detoxing. One of these benefits is the reduction of unhealthy fat stores in the body.… Read More

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Do you need to do a detox?

Have you wondered what all the hype has been around doing a detox?  Do you wonder if a detox is right for you?  Let’s face it, we live in a world where we are surrounded by toxins in the air we breath, the food we eat, the water we drink and even in the skincare products and makeup we put on our skin. Given these facts alone, you could say a detox is right for everybody.   The process of detoxing your body isn’t something that happens overnight. It takes awhile to fully rid your body of pollutants. And there’s a learning curve as you begin to uncover all of… Read More

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Do You Know How Toxic Your Sunscreen Is?

  You have been told to wear sunscreen to protect your skin from the harmful rays of the sun.  You have been told that if you don’t where sunscreen you are increasing your risk of sun damage and the most deadly form of skin cancer, melanoma.  Did you know that the sunscreen you are using may actually be full of toxins?  As you head out for fun in the sun this summer stop and look at what ingredients your sunscreen actually contains.  Every year the Environmental Working Group (EWG) puts out an annual guide on sunscreen.  They usually release this guide in early July.  Last year the EWG published a… Read More

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Does Menopause Make You Feel Like You are Going Crazy?

Are you a woman that is feeling fat, tired, depressed, irritable, can’t sleep, lost your libido and are having hot flashes and night sweats……then keep reading. You have an exciting opportunity to learn from the comfort of your home.  You are not crazy? Many women struggle with a whole host of symptoms and changes that are going on in their bodies.  It is confusing and you don’t feel like yourself.  So what do you do, you turn to your health care provider only to be told you are depressed, anxious and have insomnia.  The prescription pad comes out as you are written a prescription for an anti-depressant, anxiety medication or sleeping pill. … Read More

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