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Path to Health and Healing

Hormones

Libido and Menopause

Do you feel like your libido has taken a hike in menopause?  Maybe you have had a hysterectomy and you now feel nothing?  For many women going through menopause, whether naturally or as a result of a hysterectomy, experience little or no libido and is one of the biggest concerns I hear about after hot […]

16 Ways to Support Hormone Balance With Good Nutrition

Hormones have a huge impact on our lives, especially as women. Hormones affect everything from our mood to our weight. Most any pregnant woman or teenage girl will tell you how her moods, weight and even her sense of smell have changed since her hormones took over.  Hormone imbalances can present themselves in the form […]

Three Hormone Balancing Tips

  Today I want to share three hormone balancing tips.  Balancing hormones is complicated and often why many health practitioners shy away from helping patients with hormone balance.  As a result you are either referred on to someone else, or left without the support you need.   Having worked with thousands of women over the years […]

Anxiety and Hormones – Natural Ways to Calm Down

Do you feel yourself feeling anxious for no reason?  It could be related to your hormones. Anxiety is something many of us deal with on a regular basis due to stress in our lives. However, there are times when individuals can experience anxiety for no particular reason.  Sure stress, is often a cause for anxiety, […]

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