Your Mood Swings Could Be Due to Hormone Fluctuations

by Laura Dankof | Mar 9, 2026 | Blog, Functional Medicine, Hormones, Menopause, Women's Health

One minute you’re up, the next minute you’re down. You’re happy, then so sad that you feel like crying. You can’t figure out what on earth is going on with you because it seems to come out of nowhere. Some women notice that they feel grouchy while others report just...

Understanding the Different Kinds of Estrogen

by Laura Dankof | Mar 2, 2026 | Blog, Functional Medicine, Hormones, Menopause, Women's Health

Did you know that women have different types of estrogen in the body and there are different kinds of estrogen that she can take to replace the hormone or bring them into balance? You need estrogen in order for your body functions to run smoothly. Some people think of...

As many as 25-63% of women experience this….

by Laura Dankof | Feb 23, 2026 | Blog, Functional Medicine, Hormones, Menopause, Women's Health

I know it is a taboo subject, but it is an important one.  Many women are suffering in silence.  Their sexual health is not what it once was.  Can you relate?   As many as 25% to 63% of women experience issues with sexual performance. As sexual health has always been...

Are you ready to improve your strength, stamina and more?

by Laura Dankof | Feb 9, 2026 | Blog, Functional Medicine, Menopause, Women's Health

https://www.pathtohealthandhealing.com/wp-content/uploads/2025/12/lifewave_x49_english_v14-2024_720p-720p.mp4 So far on this journey to discovering the benefits of what the Lifewave products have to offer, I have shared information with you on both X39 and...

Your insomnia can be a sign of a hormone imbalance

by Laura Dankof | Jan 19, 2026 | Functional Medicine, Hormones, Menopause, Women's Health

How’s your sleep? When you don’t get a good night’s sleep, it can make you feel awful. Though several factors can lead to insomnia, for women, one of the biggest causes is a hormonal imbalance. When you have a hormonal imbalance that causes a lack of sleep, it...

Do you have gas?

by Laura Dankof | Dec 29, 2025 | Functional Medicine, Hormones, Menopause, Women's Health

Do you have gas? I know this is a personal question, but an important one.  If having weight gain, hot flashes, night sweats, sleep issues, low libido and more was not enough in menopause, you may also have gas. Given the calming effects of estrogen will no longer be...