by Laura Dankof | Dec 12, 2025 | Hormones, Menopause, Women's Health
Did you have a cup of hot coffee this morning? If you are like me, I love a hot cup of coffee to start off my day. Here is something you might want to know though. The caffeine in that cup of Joe can have an impact on your hormones. Caffeine is an ingredient in many...
by Laura Dankof | Dec 6, 2025 | Blog, Hormones, Menopause, Women's Health
It’s a known fact that for many women’s sexual drive gradually wanes with age. A woman’s decline in sex drive may start as earlier as her late 40s. There are also women who have said the opposite, and have reported an increase in their sexual desire...
by Laura Dankof | Jul 6, 2021 | Hormones, Menopause, Women's Health
How I got off the hormone roller coaster ride. Like millions of other women, I once suffered from fatigue, weight gain, and other hormone related symptoms. It was 2006 and it was like being on a roller coaster….up and down, twisting and turning over and over again....
by Laura Dankof | Feb 1, 2021 | Hormones, Menopause, Women's Health
Many women experience annoying symptoms when they go through menopause. One common complaint is fatigue, especially during the early stages of menopause when your body is adjusting to the new chemical balance. If you are experiencing fatigue as a result of...
by Laura Dankof | Dec 8, 2020 | Hormones, Menopause, Women's Health
Recently I had the opportunity to be interviewed by Jenny Hughes from Jenny Hughes Healing. We talked about concerns women have about their hormones, symptoms women are suffering with and how taking a different approach will help you get the help and answers you...
by Laura Dankof | Oct 7, 2020 | Hormones, Menopause, Women's Health
Should you be concerned about your bone health in perimenopause? Once a woman reaches perimenopause (the years leading up to menopause), her hormone levels start to change. Some of these hormones effect how the body uses calcium, one of the main building blocks of...
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