Do You Suffer From the Winter Blues?

Do you suffer from the winter blues? The NIMH estimates that globally about 300 million adults suffer from regular depressive episodes. It’s the leading cause of disability worldwide and can lead to further complications with other diseases.  January is considered the...

Obstacles to Combating Autoimmune Disease

Autoimmune disease is on the rise.  To make matters worse there are many obstacles to combating autoimmune disease. According to The American Autoimmune Related Diseases Association (AARDA), there are approximately 50 million Americans suffering from autoimmune...

10 Popular Herbs and Their Uses

Would you rather turn to your natural remedies for common ailments rather than an over the counter drug or prescription medication?  If so you are not alone.  Watch this short video to learn more about 10 of the most popular herbal remedies people turn to for relief. ...