Seeds 4 Change: A Path to Health and Healing

I HAVE BIG NEWS! SEEDS 4 CHANGE BOOK RELEASE I am so excited! My book “Seeds 4 Change: A Path to Health and Healing” is finally available for you to order. This moment has been much anticipated. “Seeds 4 Change” was designed to address many of the factors that are at...

Why Does Gut Health Matter?

Can your digestive system or gut, as it is often referred to, be a reflection of your overall health?  It most certainly can be and likely is.  Good health starts with stress management and a healthy digestive system.  Eating the wrong foods devoid of good nutrition...

Why Does Gut Health Matter?

Can your digestive system or gut, as it is often referred to, be a reflection of your overall health?  It most certainly can be and likely is.  Good health starts with stress management and a healthy digestive system.  Eating the wrong foods devoid of good nutrition...

Book Release…

Happy to announce my new book Seeds 4 Change: A Path to Health and Healing will be released April 9, 2013! Read below to find out what it’s about. Seeds 4 Change “Seeds 4 Change” is designed to address many of the factors that are at the root of poor health and...