Path to Health and Healing

Vitamins & Supplements

Was the recent study on fish oil and its link to prostate cancer misleading?

Did you hear about the recent study completed at Fred Hutchinson Cancer Center in Seattle, Washington and published in the Journal of the National Cancer Institute that suggested a link between taking high doses of omega-3 fish oil and prostate cancer? If you did, I am sure you were alarmed. I know I was as […]

Should all women and men be taking DIM supplements?

First of all, what is DIM or diindolylmethane? Now you know why they call it DIM for short. DIM supplements are composed of a natural compound that forms from the digestion and breakdown of indole-3-carbinole (I3C) found in vegetables containing glucobrassicin. These are commonly known as cruciferous vegetables such as cauliflower, kale, cabbage, brussel sprouts, and broccoli. Now you […]

Who Should Be Taking Vitamin D3?

Some of you have inquired about Vitamin D3, so I thought I would go into detail about some of its benefits and who should be taking Vitamin D3. Vitamin D3 is one vitamin most of us should be taking. Why is that?  Because there is a significantly large amount of research that shows that most […]

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