by Laura Dankof | Mar 25, 2019 | Uncategorized
Ahh, stress, is there no part of the body that it does not affect? Stress affects your physical, mental, and emotional health. In its chronic form, it will have a significant impact on your body and can cause all types of problems, and in some cases plays a key role...
by Laura Dankof | Mar 20, 2019 | Uncategorized
It is the time of year when people are busy with spring cleaning their home and yard. Have you considered spring cleaning your diet? Spring is a good time for starting a new or doing a reboot. This week I want to share tips with you on how a few tweaks in your...
by Laura Dankof | Mar 18, 2019 | Uncategorized
Did you know March is National Nutrition month? The goal of National Nutrition Month is to recognize and bring awareness to the importance of good nutrition. Through research, we are becoming increasingly aware of the connection between our diets and our overall...
by Laura Dankof | Mar 14, 2019 | Uncategorized
Are you taking vitamins? If so, then it is important that you know the basics about vitamins. March is national nutrition month and I thought this would be as good a time as any to share this information with you. Performing a plethora of roles to maintain good...
by Laura Dankof | Mar 13, 2019 | Uncategorized
Recently I was interviewed by health coach Julie Smith from www.juliesmithcoaching.com. We had a frank discussion about what functional medicine is; how this approach to healthcare is different; and why it’s so powerful. Watch the video and for more information...
by Laura Dankof | Mar 9, 2019 | Uncategorized
STOP the Menopausal Weight Gain! STOP actually stands for 4 causes of menopause related weight gain: Stress, Toxins, Out of Balance Hormones, and Poor Sleep. Let me help you balance your hormones naturally. Schedule a consultation now at...
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