Last week I shared with you what leaky gut is and provided you with a short video on the subject. If you have not had a chance to watch that, do so now. Simply click here to watch.
This week I want to talk about the symptoms and conditions that can result from having a leaky gut and also give you 5 steps you can take to start repairing your gut.
Leaky gut often presents as a digestive problem, but not always. Common symptoms include bloating, cramps and food sensitivities. Now, just because you have gas doesn’t mean you have leaky gut. You may not be able to handle certain types of foods.
However, you may have other conditions which manifested because of leaky gut. For example, chronic skin rashes or itching, sinus problems, headaches, mood changes, hormone imbalances, belly bloat and any number of allergies or autoimmune conditions can be caused by leaky gut.
Skin problems such as eczema, psoriasis, rosacea, hives, teenage acne and cystic acne can all be related to what is going on in your gut.
Pain in your joints and muscles and even autoimmune disorders, as mentioned, such as fibromyalgia, lupus, Hashimoto’s and chronic fatigue syndrome can be caused by the nutritional refuse that isn’t properly handled by a leaky gut.
It’s surprising how much better you can feel once you get a “plug” in your leaky gut. So where do you begin? Watch this short video where I share with you the 5 steps to leaky gut repair. You can watch in now. Just click here.
Then in the next few weeks, after the hustle and bustle of the holidays are over I will be doing a webinar on more ways to start fixing your gut. This will really help you get started off in the New Year on the right foot or should I say the right gut. For now watch this video.