by Laura Dankof | Mar 25, 2018 | Uncategorized
Do you suffer from back pain? If so, you are not alone. Back pain is a common condition that affects hundreds of thousands of people worldwide. It can be caused by injury, muscle strain, fatigue or improper posture. It can also be a result of conditions such as...
by Laura Dankof | Mar 4, 2018 | Uncategorized
Hot yoga, have you tried it? I have to admit that I haven’t. My daughter has and she loves it. Hot yoga involves doing yoga exercises in a room where the temperature level can reach up to 100 degrees Fahrenheit (37.7 degrees Celsius) and maintained at its...
by Laura Dankof | Jan 7, 2018 | Uncategorized
I know this image may be disturbing, but it also puts a spotlight on what is going on in your environment that you don’t necessarily see, taste, or smell. Did you know that one of the biggest sources that is contributing to many diseases today are heavy...
by Laura Dankof | Dec 30, 2017 | Uncategorized
Cold and Flu season is in full swing. So how to you keep from getting sick and staying well throughout the year? The safest way to stay well starts with practicing healthy lifestyle habits. Your immune system works hard to keep you well. There are bacteria and...
by Laura Dankof | Dec 16, 2017 | Uncategorized
There are many detox programs out there, but are they the right thing for you to do? Before answering that, first let’s look at what detoxing means. Detoxifying is the method of cleansing or ridding the body of excess toxins and other elements that may harm it....
by Laura Dankof | Oct 28, 2017 | Uncategorized
Food Sensitivity Testing is the number one test, patients ask me for. I have done this one test on thousands of people. This one test can get you on the right path to health and healing. Reasons people do this test is because they are suffering from a wide...
by Laura Dankof | Sep 10, 2017 | Uncategorized
Are you looking for natural ways to relieve anxiety? If so, you are not alone. It seems we are all so busy, that any change in our schedule creates even more anxiety. Everyone is plugged into stressful jobs, computers, phones, traffic and more. It is no wonder that...
by Laura Dankof | Aug 26, 2017 | Uncategorized
Many of the health issues that people are experiencing today begin with your gut health. Has your gut been an issue for years and you don’t know it? Maybe you have digestive issues and are still trying to figure out what is going on and how to heal your gut...
by Laura Dankof | Aug 19, 2017 | Uncategorized
Do you suffer from migraines or know someone who does? Most people that have migraines will turn to over-the-counter medications or prescription drugs to get relief from this horribly debilitating condition. But, as you know, medications have side-effects that can...
by Laura Dankof | Aug 19, 2017 | Uncategorized
Have you ever thought about growing your own herb garden? Herbs not only can add flavor to a dish, but can be used for medicinal purposes as well. Long before there were doctors and high-tech medications, people were growing their own herbal remedies through...
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